My advice today is about dark chocolate:
• It's advised to have dark chocolate that contains at least 35% cocoa.
• Dark chocolate benefits:

1 - Rich in vitamins and minerals.

2 - Contains good proportion of iron and magnesium.

3- Rich in antioxidants.

4- Lowers high blood pressure.

5- Raises good cholesterol HDL.

6- Protects skin against sun.

7- Improves brain function.

8. Improves mood. 

9. Boosts metabolism .
 Finally, eating a small piece dark chocolate everyday is very good for our health

Health Benefits of dark chocolate

Health Benefits of dark chocolate

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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.