My advice today is about Turmeric:

•Turmeric is a kind of spices that is useful to our health.

•We can add it while cooking meat, chicken, rice and vegetables, also we can add it to our morning milk or tea.

•Turmeric is one of the most useful spices in lowering high cholesterol. 

•Turmeric benefits: 

1- Prevents cancer.

2- Anti oxidant.

3- Anti inflammatory.

4- Boosts brain function and lower brain diseases risk.

5- Prevents and useful in Alzheimer's.

6- Useful in arthritis.

7- Useful for patients with depression patients.

8- Delay aging.

Health benefits of Turmeric

Health benefits of Turmeric

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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.