The goodness of pomegranate and pomegranate juice is numerous. Known from the ancient times pomegranate has been a health fruit against many diseases and has been used for healings. Due to its red color it has associated with the blood and heart.

Dietician Sheela Seharawat  says that packed with antioxidants, vitamin C, and potassium and heart protective phytochemicals. Studies conducted on clinical basis have shown that pomegranate can lower blood pressure, reduce inflammation that are harmful and also reduces the formation of plaque in the arteries. It also aids in the regulation of bad cholesterols in the blood thereby reducing the risks of cardiovascular diseases. Drinking pomegranate juice regularly prevents stroke, lowers high blood pressure and even helps with arthritis and Alzheimer’s disease.

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Pomegranates in Winters are Good for the Health

Pomegranates in Winters are Good for the Health

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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.