Sugar Detox: A Dietician explains How and Why

The detox diets have been now in trend since we have considered the wellness trends. People are going crazy for the detox diets, as everyone go for something that is in fashion or in vogue. It’s good to go with the trends but everything is not for everyone.

If you are going for juicing, fasting or cleansing in a vigorous and determined attempt to lose weight or improving your health for a good cause, you must be aware that cutting on foods is not a good idea as a healthy eating plan for lifetime is. According to a fact, strict detoxing can be the reason for various issues like fatigue, dizziness and low blood sugar.

Diet Clinic is the approved place where you can fulfil your dreams of a slim-trim body with our top Dietician Sheela Seharawat.

What happens when you go without sugar for 10 days?

Limiting sugar in your daily dietary habits can help you drop extra pounds, improve your health and even give you more radiant skin.

There is a saying “Sugar makes you fat, ugly and old.” Sugar is one of the major cause of obesity, heart diseases and even make your skin dull. The Sugar Detox will help you lose weight in an easy and simple manner.

One should be always aware of the kinds of food they’re consuming. Each food item comes up with some quality and drawbacks. Always go for the healthy versions of those items. This will help you in being fit and healthy for a longer period.

Dietician Sheela Seharawat of Diet Clinic has gained expertise all these years in the field of health. She’s been improving and gifting people the health for lifetime. You should also initiate to bring yourself to the world of healthiness. Believe in us and mark the difference in your body after joining us.

Do hit our Diet Clinic now!


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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.