High Cholestorol Diets


Cholesterol is a waxy, fatlike substance that the body needs to function normally. Cholesterol is used as a building block for many structures as well as other chemicals and hormones that are essential for the body’s activities, vitamin D as well as bile acids that help to digest fat. The body does not need that much cholesterol, and excess amounts can be deposited along the lining of artery walls, decreasing the amount of blood flow to different parts of the body.High cholesterol is one of the risk factors that can lead to heart problems like atherosclerosis, cardiovascular disease,heart attack, stroke, peripheral artery disease. People of all ages and backgrounds can have high cholesterol.

People of all ages and backgrounds can have high cholesterol. The best way is to limit the amount of foods that are high in saturated fats such as butter, ghee, hard margarines, rad and fatty meat, egg yolks, shellfish like shrimp, full fat cheese, coconut and palm oils and coconut cream.

  • High cholesterol levels are due to a variety of factors including heredity, diet and lifestyle.

  • Excess weight may modestly increase your LDL (bad) cholesterol level. Losing weight with a healthy diet plan monitored by a qualified dietcian can lower LDL and raise HDL (good) cholesterol levels.

  • Regular physical activity or moderate exercises may also lower triglycerides and raise HDL and cholesterol levels.

  • Mental stress: Several studies have shown that stress raises blood cholesterol levels over the long term. For example, when some people are under stress, they console themselves by eating fatty foods and junk foods. The saturated fat and cholesterol in these foods contribute to higher levels of blood cholesterol.

Diet Clinic team helps you to plan your daily meals according to your food habits & medical issues. Our diets fulfill your food cravings as well as take care of your weight issues so that you diet plan program is enjoyable and result-oriented as well. We have diet packages as below:

One month Package – Rs.4000/-

Three months Package – Rs.10,000/-



How It Works: 
As soon as you book the package and fill our registration form at clinic or online, you will meet or get a call from a Dietician / Nutritionist.  (Form will help us understanding your dietary, physical and medical activity, which you are required to fill). She will also ask you some basic questions about your lifestyle and discuss your medical history. However, this can also be done through telephonic conversation.
After analyzing your lifestyle, we will chalk out the diet plan (that suits you the best) and will give or send you 3- 4 days plan, you are required to give us feedback on the plan and report the weight loss on your next visit or one day before by email, whatsapp, sms when your are getting diets online or telephonically

How long the treatment takes and What can you expect?
This is a 30-days long program, wherein the diet plans are meticulously planned as per the client need so every plan is unique and fresh. At one time, we give 3 -4 days diet plan and you can expect to lose 1/2 to 1 kilo per week based upon your metabolism. Every week, we plan the diet after consulting you and considering your feedback. Overall, you can expect to lose 3-5 kg and few inches in 30days time. High cholesterol can very much be controlled with a balanced and proper diet plan.

OUR USP: Unlike other diet programs, 
1) We will be giving/ sending 3-4 days diet charts at a time.  
2) We will be sending healthy and easy to prepare recipes too. (You can get it from our diets cook book, or from our website).  
3) There will be no crash diets.
4) Diet plans will be based upon your BMR.
5) Our dietician is available on phone / Whats App from 9 am -6 pm IST, Late hours on request or only for international clients.

Childhood obesity is a condition where excess body fat negatively affects a child's health or well-being. A child is considered obese when their body mass index (BMI) is greater than the 95th percentile (meaning greater than 95% of children of the same age). Today, one out of every three adolescents is considered overweight or obese.

Obesity increases the risk for serious health problems. Kids who are unhappy with their weight also may be more likely to develop low self-esteem, depression, substance abuse, or unhealthy dieting habits and eating disorders. Health consequences of obesity include:

  • High blood pressure, high cholesterol, and/or high triglycerides that can lead to heart disease, heart failure, or stroke in adulthood
  • Type 2 diabetes, insulin resistance that can lead to kidney failure, blindness, heart disease, and peripheral vascular disease (decreased blood flow and sensation to fingers/toes) in adulthood
  • Bone and joint problems
  • Shortness of breath that makes any physical activity more difficult and may increase the chance of developing or aggravate the symptoms of asthma
  • Early physical and sexual maturation
  • Irregular menstrual cycles and fertility problems in adulthood (girls)

Begin your program with an Initial Consultation with our healthcare providers, followed by weekly appointments.

  • Complete medical exam, including blood panel and EKG
  • Weekly consultations with medical professionals
  • Overall health and body composition analysis
  • Nutrition plans and education
  • Access to the Signature Patient Website with recipes and activities
  • Signature Supplements and Products
  • Medication (if prescribed by a medical provider)

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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.