500 Calorie per Day Diet Plan

500 calorie per day diet plan is a popular diet plan adopted by many in recent times. It is actually a low calorie diet with a simple concept – you eat very little and lose weight. It aids in shedding weight very quickly. Any diet plan is considered low calories when your daily calorie intake per day is below 1200 calories. 
These kind of diet plans like the 500 calorie per day diet plan could be risky and have negative aspects on our health and hence should be undertaken with consultation of a dietician or nutritionist says dietician Sheela Seharawat. This plan is recommended for certain people that depends on a few important factors like sex, height, age, body type and most importantly, the present health conditions and fitness levels. 

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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.