DIETICIAN

Lose 10 Pounds in 12 days

Since ages grapefruit juice has been known to have properties to promote a healthier body and weight. Drinking its juice in small servings before meals helps curb your appetite and improves insulin resistance. We all know that weight loss happens when more calories burn than we intake, and grapefruit just helps it doing it more easily. 
While following a grapefruit juice diet it is advisable not to have desserts, breads and white vegetables or sweet potato, you can considerably increase the intake of meats, salads or vegetables if feeling hungry says dietician Sheela Seharawat. It is very important to follow the grapefruit juice diet carefully as it triggers the start of the burning process and should not eat anything between meals and if you following the diet religiously you would not even feel hungry. 

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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.