The Basics of Diabetic Diet Plans and Menus

Finding a diabetic diet plan that you like, can be hard work. Finding a diet menu that you can actually stick to, can be even harder! If you, or someone you know, have type 2 diabetes, then you've probably already been told that diet and exercise are an essential part of managing diabetes. Everyone has a different approach when it comes to a diabetes diet, and here we discuss some of the plans that are available. A good diabetic diet plan is one that includes a healthy mix of fruits, vegetables, and whole grain cereals, which are high in fibre but have a low glycemic index. Eating consistent amounts at the same time every day can help maintain a consistent blood sugar level.

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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.