DIETICIAN

Everything you need to Know about Fibers

Everything you need to Know about Fibers   Dietician Sheela Seharawat is telling you.

Benefits of Fibers :

Weight Loss : Fiber – rich foods fill you up faster and keep you satisfied longer. It mixes with your fat and sugar molecules and prevents your body from absorbing  the number of calories you eat.  In a study it is found that as you increase the daily intake of fiber your body starts.

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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.