Weight Loss Video Tips

Low Glycemic Food helps you Reduce Weight. Myth or Fact 

Relationship between Glycemic Index and Calorie Count of a Food

Glycemic Index and its Ranges

Cheat Day - Tips on managing it

Managing Cravings during Diet

Gluten Free Diet - Challenges in Adoption

Gluten Free Diet for Celiac Disease

Consuming Oats- Ensuring taste with nutrition

Pre and Post Work-out Diets

 

Weight Management

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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.