Food Requirements of Man and Woman Body
Food Requirements of Man and Woman Body

Calorie needs of the both genders are vary due to their different body sizes and working patterns. Evaluate your diet; it might be against your genetic makeup as food requirements for man and woman body are different. 

As far a proteins are concerned, there must be an half an ounce difference between the duo intake, carbs are gender neutral but the specie of carbohydrate for a particular is worth considering, similar is the situation with fats, list for bad fats is same for both genders but good fats vary accordingly. Sheela Sehrawat is guiding people for more than a decade, regarding apt diets, call Diet Clinic for better diets. 

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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.