Anti Oxidants and Free Radicals
Anti Oxidants and Free Radicals

There is always a tussle between the anti oxidants and free radicals in our body.  Anti oxidants are involved in prevention of cellular damage and thus prevents dangerous diseases to concur while free radicals are atoms roaming around with odd number of electrons and are highly reactive. They form compounds with cellular components and ultimately cells dies or functions poorly.

Our body fights with free radicals with its defense mechanism containing anti oxidants. Various beverages and foods contain anti oxidants. Green tea is considered to be the best anti oxidant.  While planning the diet plan at Diet Clinic, we take of the foods that contain anti oxidants to make you hale and hearty.

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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.