High fructose diet is dangerous for your liver
High fructose diet is dangerous for your liver

One study conducted by the University of Lausanne showed that 7 days of a high-fructose diet increased fat deposits in the liver and muscle, as well as fasting triglycerides decreased insulin sensitivity. Yet the researchers had 16 guys consume a solution consisting of 3.5 grams of fructose per kilogram of weight everyday. I weigh about 90 kilograms, so that would mean I have to eat 315 grams of fructose per day. If I wanted to get that from bananas, l'd have to eat about 45.- Dietician Sheela Seharawat

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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.