Why lack of fiber leads to heart attack?
Why lack of fiber leads to heart attack?

Researchers found that each 10-gram increase in daily fiber intake was associated with a 14% decrease in risk of all heart disease and a 27% decrease in risk of death from such disease. After following 43,757 men for six years, these researchers found that as fiber intake increased, the risk of heart disease decreased."Further research from Harvard University demonstrated that soluble Fiber decreases total and LDL (Bad) cholesterol levels, which helps protect against heart disease"

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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.