The health benefits of fasting
The health benefits of fasting

A growing body of evidence is demonstrating that fasting has various health benefits. Studies have shown that fasting increases insulin sensitivity, stress resistance, fat oxidation, and life span and reduces the risk of disease. Yes, you read that right: Relatively long periods of fasting (16-24 hours) actually improve your health and help you burn more fat without any worries of the body obsessively storing every calorie you eat after the fast.

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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.