Is green tea boon for human being?
Is green tea boon for human being?

Based on these studies, you want to take 600-900 mg of catechins per day to realize the weight-loss benefits. The average GTE product contains about 300mg of catechins per pill. Green tea extract is an herbal product derived from green tea leaves. It contains a large amount of a substance known as a catechin, which is responsible for many of tea's health benefits. One of these benefits relates to weight loss. Research has shown that supplementation with GTE accelerates exercise-induced fat loss. In particular, it can help reduce abdominal fat.

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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.