Doing workout will never make you lose body fat.
Doing workout will never make you lose body fat.

You can do a million side-twists, but it won't make your obliques emerge from the flab. You can work your inner thighs religiously and they aren't going to get thinner. That's not how fat loss works & research has proven it. 

The only way to make a particular area of your body leaner is to reduce your overall body fat percentage, which will reduce fat everywhere on your body. This a function of diet more than anything else.

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Diet Clinic ® is a program of regular follow-up visits/ telephonic/ contact during the diet plans phase of the program. Results may vary from patient to patient. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.